
Vegetable Sambar (Instant Pot Pressure Cooker)
BreakfastSouth IndianVeganGluten-FreeNut-FreeMedium25 min work · 30 min total4
Submitted by Sanjay Patel
Source: pipingpotcurry.comIngredients
4 servings
- 1/2 cup Split Pigeon Pea (Toor dal) (washed)
- 1 tablespoon Oil
- 1/2 Onion (medium size, about 3/4 cup, sliced)
- 2 Tomato (medium size, chopped about 1 cup)
- 1-2 tablespoon Sambar masala
- 1 teaspoon Salt
- 1 tablespoon Tamarind (Imli) (paste)
- 4 cup Water
- Cilantro leaves (finely chopped, to garnish)
- 1/2 teaspoon Mustard Seeds (Rai)
- 12 leaves Curry Leaves (Kadi Patta)
- 1 pinch Asafoetida (Hing) (optional, skip for gluten-free)
- 1 cup Pumpkin (about 120 grams, cut in medium sized pieces)
- 1 Carrot (cut into small pieces)
- 2-3 Baby Eggplant (cut into 4 pieces each)
- 8 pieces Drumsticks (Beans) (2-inch pieces*, use fresh or frozen)
Instructions
- 1.Start the Instant Pot in sauté mode and heat oil in it.
- 2.Add all the tempering ingredients.
- 3.When the mustard seeds start to splutter, add the chopped onions and sauté for 2 minutes.
- 4.Add the chopped tomatoes, sambar powder, and salt.
- 5.Sauté for another 2 minutes.
- 6.Add all the vegetables, toor dal, and water to the instant pot.
- 7.Change the Instant Pot setting to pressure cook mode for 12 minutes at high pressure with the vent in sealing position. (Note: you can also follow the pot-in-pot method mentioned in notes)
- 8.When the instant pot beeps, let the pressure release naturally.
- 9.Stir in the tamarind paste.
- 10.Stir the sambar so it is mixed well.
- 11.Garnish with cilantro, and the sambar is ready to be served.
- 12.Follow the same steps as above in a stovetop pressure cooker.
- 13.Cook on medium-high heat for 3 whistles, then turn off the flame and let the pressure release naturally.
- 14.Stir in the tamarind paste with the sambar so it is mixed well.
- 15.Garnish with cilantro and serve.